The most famous pole sisters are coming to PFE!
Oct
9
to Oct 10

The most famous pole sisters are coming to PFE!

INTERNATIONAL BOOTCAMP
With
Shimmy& Sparkle

SUNDAY 9TH - GARDEN CITY

MONDAY 10TH - GARDEN CITY

Workshops:
Frou Frou Sexy Choreo
Spinning Tricks & Combos INT
Chair Dance and Acro Lap
Booty Workshop
Dirty Sexy Floorwork

This is a once in a lifetime chance to learn from the most famous sisters in the Pole World all of their magical tricks. Let them transform you into a SEXY GODDESS! 

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Only Sexy
Aug
18
to Aug 24

Only Sexy

Only Sexy 

Monday 24th - Garden City
Tuesday 18th - Heliopolis

Join Nelly for this exclusive international workshop experience. You will learn exotic and sexy dance around the pole;  learn different waves and poses. No acrobatics on the pole

 

All Levels

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Twerk It
Aug
10
to Aug 25

Twerk It

Twerk It 

Monday 10th - Garden City
Tuesday 11th & 25th Heliopolis

We’ll be twerkin’ on the floor; and twerkin’ in the air; and twerkin’ on the pole; and twerkin’ everywhere.

PFE is proud to offer this unique workshop! learn how to shake that booty with Nelly our guest instructor! And it's sure to add a bit of "pop" to your normal workout routine. So get ready for an incredible fitness experience, that will undoubtedly get your booty poppin' and that sweat droppin'. Of course, needless to mention that all of this is whilst you are having a ton of sexy-fun!

All Levels

Book Now

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Chair Dance
Aug
3
to Aug 5

Chair Dance

Chair Dance

Monday 3rd & Wednesday 5th
60 minutes
In Garden City

 

Join Angy, for the first time ever in Egypt, this exclusive workshop will get you to work it on a chair and dance your time away!

  • Maneuver yourself around this multifaceted prop like a pro.
  • Strengthen your muscles in a whole new way.
  • Arm yourself with sexy improvisation tools.
  • Improve your technique.
  • Learn a sexy routine to show off or keep as a personal secret.

Of course, needless to mention that all of this is whilst you are having a ton of sexy-fun!

All Levels

 

Book Now

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Josh Taylor - Contact Improvisation
Jun
1
4:00 PM16:00

Josh Taylor - Contact Improvisation

Josh Taylor - Contact Improvisation

90 minutes
In Garden City

  • Contact exercises, partner pole work
  • Partnered free styling
  • Movement exploration through improvisation
  • Learn how to feel free moving with a partner
  • More connected to your own body
  • Games and freestyle exercise
  • Requires little to no pole experience, all skill levels and dance backgrounds welcome!

Josh has taught, trained teachers, coached professional pole dancers and performed internationally. He has a strong reputation in the pole dancing community as a talented instructor, choreographer and coach. He has danced with several contemporary aerial companies and as a soloist he has performed on behalf of international DJ Kissy Sellout and notable pole brands X-pole International and Bodybinds.

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Josh Taylor - Feel the Floor, Find the Pole
May
25
4:00 PM16:00

Josh Taylor - Feel the Floor, Find the Pole

Josh Taylor - Feel the Floor, Find the Pole

90 minutes
In Garden City

  • Floorwork technique
  • proprioception exercises
  • fluidity drills
  • Feel totally comfortable moving on and off the pole during routines
  • Connect your movement between the floor and the pole seamlessly
  • Move confidently and expressively in routines
  • Connecting to sensation opens up infinite possibilities

Josh has taught, trained teachers, coached professional pole dancers and performed internationally. He has a strong reputation in the pole dancing community as a talented instructor, choreographer and coach. He has danced with several contemporary aerial companies and as a soloist he has performed on behalf of international DJ Kissy Sellout and notable pole brands X-pole International and Bodybinds.

Book Now

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Aerial Transformation
May
11
to Jun 14

Aerial Transformation

Aerial Transformation.

 

  • Registration Fee
  • 4 private sessions per week (for 6 weeks)
  • Personal nutrition plan
  • Progress measurements every 2 weeks
  • Aeiral hoop
  • Aerial Hammock
  • Pole dance and fitness
  • Home workout
  • Nutrition diet will help you lose weight burn fat and gain muscle
  • Constant support from your instructor


[ditch gym boredom and flip your way into shape]

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Marina Kostrova Workshop
Apr
24
4:30 PM16:30

Marina Kostrova Workshop

Marina Kostrova Workshop

90min workshops
In Heliopolis at Fitbox

 

Marina Kostrova will be the instructor in this intensive workshop. She will go through variations of roll, jumps and handstands. 

Join us as we celebrate the opening of PFE in Heliopolis at Fitbox! We will Start this amazing day of with 2 workshop. Followed buy a lots of fun, free food and drinks and  end with an breathtaking performance from no other than Mirina Kostrova. Don't miss you at this one in a life time opportunity!

Book Now!

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VERTICAL BEATDOWN -DASH BERRI
Apr
21
to May 12

VERTICAL BEATDOWN -DASH BERRI

VERTICAL BEATDOWN - DASH BERRI

Three 90min workshops
Once per week starting 21st April
In Garden City

In this 3 week intensive you will learn a complete choreographed pole routine to your favorite hip hop songs. With dynamic movement we will find a connection between emotion and musicality to create a beautiful cohesive performance. You will leave with new combinations of vibrant movement that offer room for your own personal style. 

Book Now!

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Pol-ates
Apr
6
2:00 PM14:00

Pol-ates

POLE-ATES

120min Workshop
 At Reform Pilates


We have managed to get you access for a sneak peak into Cairo's most Elite Pilates studio. Reform Pilates has a reputation that exceeds its name, and we have bartered to get you a bargain. Book Now for the two most desired female activities in the city and be the first to join the trending uproar! Shaped and refined for the modern woman. We have combined Pilates and Pole into an exclusive one-off special session for all our PFE Ladies!

Book Now!

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Joana Silva Camp
Nov
23
to Nov 27

Joana Silva Camp

Joana Silva Camp

23rd - 27th November, evening time
In Garden City

Joana Silva, the professional pole expert and competitor will be visiting Cairo in November. Joana will be coming all the way from Portugal exclusively for PFE. No need to travel the world to learn from an expert, we have gone through all the trouble for you and have brought the expert to you! With 10 yrs of physiotherapy and 6 yrs of pole teaching experience, there is no need to say more about what this exquisite dancer can teach you. 4 Master Classes, 6hrs in the studio this camp will transform your pole abilities.

Book Now!

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Oct
21
11:30 AM11:30

I Don't Need A Man - Nicole

I Don't Need A Man - Nicole

120min Workshop
In Garden City

Don't tell Mint we're doing this, BUT bring your heels out and lets play. For the FIRST time ever in heels, unleash the sexy beast inside of you, because you are finally allowed to break and make the rules! Learn how to express your sensuality and connect with your inner Goddess. In 120min of Nicole, you will learn: the deeds of improvisation; how to let go, and drop on the pole, your performance will be nourished with new transitions and will help you learn how to move in-between the moves. This is not Sense, this is not floor-work, this is not you performing within yourself, this is you performing for your audience, communicating with your spectator. Learn how to say 'You are here, but I am the BOSS' using only your body. You are consumed with yourself and your EGO is indestructible.  

Book Now!

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